Detoxification today is more important than nutrition.
I know, it sounds crazy, but hear me out.
Nutrient dense food is a key aspect of our foundation to achieve well-being and helps build resilience within the body, but it’s not enough today. You must take extra detoxification measures.
Consider how we’re bombarded from every angle. Amalgam fillings. Pesticide-ladened food. Millions of gallons of vegetable oil dumped into the food supply. Dirty electricity. Heavy metal exposure.
We live in the most toxic time in the history of our species.
As a result, people are suffering.
And here’s the kicker: Even when people get many aspects of their lifestyle in check, they still can’t seem to get rid of nagging ailments and symptoms.
Why is that?
Because toxin overload is the issue.
There are countless detoxification measures you can implement into your routine.
Glass bottled spring water
Using reverse osmosis and re-mineralizing that water with trace mineral drops
Renouncing conventional body care products + using natural alternatives
Installing shower filters in your home
Installing a whole house water filtration system
Strategically using prolonged fasting
Strategically using binders like activated charcoal
Slowly removing amalgam fillings using a biological dentist
NAC + glycine to stimulate endogenous glutathione production
Routinely using red light therapy for 10-15 minutes daily
Routinely getting sun exposure at the right times on your bare skin
Rebounding
Supplementing with any given Cymbiotika product
Minimizing time as much as possible around dirty electricity + getting into nature
Grounding using your bare feet to the Earth’s surface
Sweating through modalities like sauna use and consistent training
I dropped a lot of game right there, but it’s only the tip of the detoxification iceberg.
These are options you have at your disposal today.
Many of them require varying degrees of money and effort, yet there’s just as many that are free and require little time or energy on your part.
I need you to understand that a toxic body cannot effectively regulate or manage itself.
If you ignore detoxification over time, many aspects of your life will suffer. From sleep to training performance to cognitive function to how you deal emotionally with your family and friends.
The first step on the path to well-being is to clear the bullshit preventing us from reaching the next level. To renounce the self-destructive programming and habits our parents, teachers and society taught us.
I’m not a pessimist.
I think we can transcend the toxicity we face today, but to do that, we must be armed with the proper information. Most importantly, we must evaluate our lifestyles from head to toe and make the necessary changes.
People often get overwhelmed with this stuff because it takes a lot of study and practice to reach these conclusions.
They think.. “Damn it, another thing for me to keep track of.”
It doesn’t have to be this way considering there are people such as myself out there spreading high level advice for FREE.
Remember this as well: Many of these detoxification strategies are one time investments. You educate yourself, then set it and forget it.
I can’t begin to tell you how incredible it is to know that all of my water comes from glass bottled spring water or that my showers are filtered.
Most of the time, I don’t even think about it.
And there’s a profound sense of calm that washes over me knowing I have many aspects of my health on autopilot.
Now, if you struggle in the health department because you have no idea what to do and feel like it’s going to be one large pain in the ass.. I can help you in just a few days/weeks.
I am there to walk you through every step of the process - from sleep to supplementation to blood work.
The best part is I use the 80/20 principle for everything which means you get more effective health results in a fraction of the time.