Welcoming Back Dr. Abud Bakri

A must listen for circadian and health enthusiasts

We recently recorded an amazing episode for The 2AM Podcast with our dear brother and friend, Abud Bakri MD. It was an incredible conversation that revolved around the subject of staying healthy in your 30s and beyond.

A few other subjects discussed:

• NAD and mitochondrial function

• The electron transport chain

• Somatopause & andropause

• Solar metabolic strength

• Circadian habits and the consequences of chronic circadian disruption.

There’s so much to this episode.

Regardless of your age, you’ll take something valuable from this because Dr. Abud is a wealth of wisdom, and exemplifies a world-class physician who marries centralized and decentralized medicine.

Watch and subscribe on YouTube here. Leave a comment of how this episode has impacted you as well if you want!