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Nice post Zaid. Regarding pre-eclampsia and magnesium sulfate intravenously. As a prenatal counselor several women adamantly never wanted to have that again, as it was like an electric burning sensation racing through their body. They were VERY motivated to prevent a repeat of preeclampsia or high blood pressure and educating about the DASH diet with a focus on calling the Bean/Nut/Seed group the Magnesium food group they did really well at not having high blood pressure again. Many tried the pumpkin seeds I recommended and liked them.

Pumpkin seeds are high in magnesium, zinc, and phospholipids and are Nrf2 promoting so anti-inflammatory.

My own webpage about preeclampsia and a need for vitamin D and magnesium, and TRP channels. https://effectivecare.info/g-preeclampsia-%26-trp-ch

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